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filler@godaddy.com
I first saw the Academy advertised on a poster. It claimed that the 8 week course was 'life changing'. I was sceptical but I emailed to enquire anyway. I had nothing to lose.
Mickey emailed me back with details of the Academy. I thought 'how can 2 hours once a week and a gym session once a week for 8 weeks be life changing'.
How wrong was I!!
Arriving at that first session was nerve wracking but Mickey, Pip and Phil made everyone feel welcome and by the end of the first session I felt like I had known everyone for 2 years, not 2 hours.
Through the Academy I have learnt wheelchair maintenance, how to go up and down steps and kerbs, pushing technique, how to carry cups and plates whilst moving in my wheelchair etc.
Part of the course involves going out into the real world and dealing with every day tasks and obstacles including hills, traffic, the general public as well as navigating our way around obstacles such as tables in coffee shops as well as a variety of different terrains. This was invaluable, not only did it teach different skills, it also improved fitness and confidence whilst having fun too.
The 8 weeks flew by far too quickly but I have learned skills that I will take with me and use in every day life to the point that I don't know how I managed before. MBGSA was so 'life changing' that I have gone on to have private PT sessions with Mickey and fitness is now a part of my every day life.
Sarah
After 10 years of struggling with my weight, making excuses and having no get up and go, Mickey has changed both mine and my families lives.
I have more confidence, more energy, I actually want to enjoy life again! I was a complete beginner and had never stepped foot in a gym, with Mickeys help, the videos within the app, and the training programme I recently won my first 10k race!
I can not thank Mickey enough for what he has done for me I just wish there was something like this year's ago.
P.C
I have been in a wheelchair, after a road accident, for almost twelve years, and I have muddled through with my health and fitness until meeting Mickey and being invited on the course.
I admit I was scared, apprehensive, and unconfident in turning up at the venue on day 1. This was soon all dispelled by Mickey, and his team, Pip, Phil and Andy.
All of my fellow members of the Academy were instantly welcomed to the fold, put at our ease, and the hard work commenced.
Time flew by, week after week something different was added to the training regimen. It was always interesting.
We all laughed, often at ourselves, we cried at times, but all stood with each other during the emotional times, and friendships were formed.
Upon completing the eight week course I was left wanting more, and a fitness and training seed had been planted by Mickey within me, and I am sure all the other members.
I cannot recommend Mickey Bushell and his Gold Standard Academy highly enough. You will not be disappointed if you choose to join, to learn about health and fitness, wheelchair skills, and more importantly, learn about yourself.
Stuart
I lost 6lbs in 2 weeks!
I've stuck to my calorie goal, but still eaten out a few times too. I'm so pleased!
I feel better than I have in ages, I've ran for the first time in years too.
Kelly
The Gold Standard Academy has been life changing for my partner. I'm not being over dramatic when I say that.
Without the Academy, he would not have met new friends and would be staying in rather than being sociable.
Can't recommend enough!
Rachael and Tam
My wife attended one of your 8 week academies and I'm not even sure what I expected. Since starting, her confidence, strength and fitness has massively improved. Its so refreshing to have someone who (excuse the pun) walked the walk, because you understand her and understand what is best for her. She is now using Mickey for the PT sessions and these are absolutely amazing. Mickey is incredibly supportive, knowledgeable and understanding. A great guy, PT and friend. Thanks Mickey and Team.
Lee and Mel
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